The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.
A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.
The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible. 8 different exercise programs -Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console.
Ideal for home, commercial and group workout settings. Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs. Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility.
Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
Package Dimensions (L x W x H): 57.28in / 1,454.91mm X 22.24in / 564.90mm X 14.96in / 379.98mm
Package Volume: 11.03 ft3 / 0.31 m3
Gross Weight: 99.20lb / 45.00kg
ENDURANCE BY BODY-SOLID COMMERCIAL RATED
This product features a Limited Lifetime Warranty for in-home, personal usage. Lifetime on Frame. 5 years on parts, 1 year labor, 6 months on wear items.
This product is Commercial Rated and features a commercial warranty. 15 years on Frames. 3 years on parts, 2 years on Electronics, 1 year on labor and 6 months on wear items.
COMMERCIAL APPLICATIONS
Body Solid Commercial Rated line of products are designed to fit a multitude of applications. Body Solid knowledgeable sales and service professionals will work closely with your business, organization or institution to create the most effective and efficient layout and arrangement of workout stations. Body-Solid offers highly-customizable equipment, accessories and configurations that will meet your exact needs, while providing outstanding value and durability.
Warranty Agreement
This Warranty applies only in the United States to Cardio products manufactured or distributed by Body-Solid under the Endurance brand name.
ENDURANCE by Body-Solid warrants the Light Commercial Warranty as follows:
15 YEARS on Frame
3 YEARS on Parts
2 YEARS on Electronics (excludes batteries)
6 Months on Wear Items
1 Year on Labor
R300 Assembly Manual
Click here to download.
R300 Product Data Sheet
Click here to download.