Winter Sale Ending Soon,Shop today!

0

Your Cart is Empty

Power Plate my5 Vibration Platform

Description

Power Plate my5 Vibration Platform

If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.

Equipped with 3 frequency options between 30-40Hz, the Power Plate my5 allows for more customization for each session while the larger plate surface and handled-column gives you more room to move and better stability when performing more dynamic exercises.

Additional features include pre-programmed quick start buttons to take the guesswork out of designing a program, a remote control that operates all exercise programs, and a platform that can withstand a higher max load (300lbs), the my5 makes it easy for anyone at any fitness level to live life to their full potential.

Power Plate Features

  • Grade: Consumer
  • Color: Black - additional colors available upon request (additional fee with a 12 week lead time)
  • Time Selections: 30 / 60 seconds
  • Frequency 30-40Hz / Pre-set Frequencies 30, 35, 40Hz
  • Vibration Energy Output (amplitude): Low / High
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Secondary timer and controls
  • Quick start programs

One Machine. Endless Benefits.

Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.



TECH SPECS

Downloads

Warranty

Shipping & Returns


Customer Reviews

Based on 6 reviews
100%
(6)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
D
Dianne H.
Living a Power Plate Life

The My 5 has been a protective device for me.

2012 I had a fall while running. I shattered my distal radius.

With enhanced nutrition and once I was able to slowly to use My 5 , recovery was an going process with great outcomes. The surgeon was amazed at my level of healing. Circulation is crucial for recovery from injuries.

I have had falls where bones should have been broken because of my age. I believe I was saved from injuries because of my use of the My 5. Living in Chicago , winters can be rough Ex ice patches, I have maneuvered on ice and balanced on one leg because of my stability practice on the My 5. In 2016 believe I had COVID before they knew what it was. I blacked out, upon awakening I dragged myself to my bed. Did not have Alexa set up , Apple Watch was not near and I had dropped my phone. lol.

Needless to say I was trapped 3 days and 3 nights before someone found me.

I was out of commission for 4 -6 months.

My entire core was compromised!

My back did not break!It was a hard fall!

Because I couldnt move the Doctors said I could have had a stroke, I could have had permanent kidney failure!

I have been an advocate of holistic health for 50 years!

I am sure my nutritional support was part of the healing process, I could not use My 5 for 6-7 months.

It has taken 3 years for me to begin to feel like myself again.

My weight increased among other factors but the My 5 was an important part of recovery.

When you recover from an injury such as this, energy is depleted because the body has been traumatized and you must take your time healing.

When I started My 5 training I could only execute a few moves while I sat in a chair in front of the plate. I concentrated on slow leg stretching and sitting push ups only using static movements.

I have always been focused on prevention Power Plate devices are amazing for prevention and therapy.

Blood flow is crucial especially as we age. I really dont know what I do with with The Power Plate devices.

They have always been state of the art.

Customer Service is excellent!

Thier research studies are always updated and informative.

Thank you!!

S
Stephen P.
5 Stars

Love this machine bought to use at home after realising the benefits of Power Plate from A professional model at a gym. The My5 gives the same benefits as the one in the gym, but is more compact. It is more limited, but just superb as a fixed home exercise unit.

L
Lisa
5 Stars

Hands down, one of the best investments for health and wellness. Multipurpose, efficient, easy to use, quality construction, exceptional customer service, and fun! I use it, my family uses it, I use it in my professional practice, and I recommend it to my patients!

E
Erin S.
5 Stars

Having worked on a Power Plate since 2008, there is no better way to train & recover. I have worked on the Pro5 with clients and have a My5 as my personal machine. I have been able to help over 300 clients over the last decade with various needs including baseball pre-season training, Parkinson's, post-stroke rehab, to having clients simply wanting to touch their toes for the very first time, and the results are always astounding. I will never not have this equipment as a part of a client's regimen!

D
Dotty
5 Stars

I did hours of research before my purchases. The power plates have changed my life. Lately Ive had two surgeries and theyve helped with my recoveries. I have other equipment in my house I never use. The power plates are the only things I use.