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Body Solid Series II Cable Crossover Machine

  • 160 lb Stack
  • 210 lb Stack
  • 310 lb Stack
Weight Stack Option

Description

Interchangeable cable handles provide an unlimited number of possibilities for all experience levels, and the extra wide and tall mainframe provides you with easy access to an endless array of high, mid and low pulley exercises.

The S2CCO’s pull-up station offers multiple grip positions—including Body-Solid’s exclusive rock climbing grips.

With dozens of independent height adjustments and 180° cable positioning for frictionless guidance in all directions, the Body-Solid S2CCO is one of the most versatile and functional machines in the market today.


BODY FOCUS

  • Abs
  • Adductor/Abductor
  • Back Rehab
  • Biceps
  • Bodybuilding
  • Calves
  • Circuit Training
  • Combat Training
  • Core Strength
  • Delts
  • Fat Burn
  • Forearms
  • General Fitness
  • Glutes
  • Hamstrings
  • Knee Rehab
  • Lats
  • Lower Back
  • Muscle Endurance
  • Obliques
  • Pectorals
  • Physical Therapy
  • Quads
  • Shoulder Rehab
  • Shoulders
  • Strength Interval Training
  • Total Body
  • Traps
  • Triceps

EXERCISES

  • Pec Fly
  • Bench Press
  • Incline Press
  • Pull Over
  • Crossover
  • Upright Row
  • Deltoid Raise
  • Shoulder Press
  • Standing Military Press
  • Wide Grip Front Lat Pullup
  • Close Grip Front Lat Pullup
  • Wide Grip Front Lat Pulldown
  • Close Grip Front Lat Pulldown
  • Bent Over Row
  • Seated Row
  • Shoulder Shrug
  • Ab Crunch
  • Knee Raise
  • Oblique Bend
  • Biceps Curl (seated)
  • Biceps Curl (standing)
  • Tricep Extension
  • Leg Extension
  • Leg Curl
  • Outer Thigh Abduction
  • Inner Thigh Adduction
  • Reverse Fly
  • Ankle Strap Leg Curl
  • Ankle Strap Leg Abduction
  • Ankle Strap Cable Kickback
  • Ankle Strap Calf Flex
  • Glute Kickback

TECH SPECS

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